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This personalized 4-week program is designed to support body awareness, proprioception, breath regulation, and nervous system steadiness during a period of life transition. The program focuses on practical, accessible somatic tools that improve orientation, emotional regulation, and day-to-day functioning. It is educational and skill-based, not psychotherapy.

Somatic Regulation & Body Awareness

SKU: 364215376135191
$750.00Price
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